Breakfast: The holistic approach
- Christine Kpogho
- May 21
- 1 min read
Do we need to consume two eggs, two slices of bread, two rashers of bacon, baked beans and a hot cup of tea/coffee every morning, and are there healthier alternatives?
There will be numerous views on this subject when considering age and lifestyle, but one thing that will always be critical is how many calories are required for anyone to function at their best.
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