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Do we need to consume two eggs, two slices of bread, two rashers of bacon, baked beans and a hot cup of tea/coffee every morning, and are...

Science has long emphasised the importance of enough sleep because sleep deprivation can lead to insomnia, a common sleep disorder. The...

As the weather begins to warm up and the bees increase their business with pollination, there is a rise in free-floating pollen in the...

The current television message displayed during the programme breaks can leave many worried and anxious; accepting the current narrative...

The heart works (beats) around the clock, non-stop, without complaining, unless interrupted. This powerful machine knows how to do its...

The most important knowledge to have before you embark on any weight loss program and buy expensive gym equipment that may or may not be...

Now that the law has granted the therapeutic use of this powerful plant, you would have thought that the stigma that surrounds the name...

Most of us understand body language from a psychological perspective. Nevertheless, there is also the physiological language of the body...

Success at anything requires determination. When considering the dangers of nicotine and other addictive substances to health, it sounds...

The discussion surrounding neurodegenerative diseases often sparks lively debates among medical professionals. Instead of getting lost in...